In Person Energy Healing – What to Expect
In our first session, we’ll start with a relaxed conversation where I’ll learn about your health, personal background, and what brings you to energy healing. This helps me create a healing experience uniquely tailored to you.
You will remain fully clothed, removing only your shoes and outer layers. I’ll create a peaceful atmosphere with soft music or silence, whichever you prefer, ensuring you feel completely at ease.
During the session, I’ll move my hands from your head to your feet, either lightly touching or hovering above, based on your comfort. I’ll guide you through both options if you’re unsure. You may experience sensations like colors, warmth, coolness, tingling, or deep relaxation. Each person’s experience is unique and unfolds naturally.
Afterward, many clients feel profoundly relaxed and peaceful. I recommend taking extra time to rest, drink room-temperature water, and avoid caffeine or alcohol to help your body release any toxins.
Remember, this is your healing journey, and you are in control. If you have any questions, discomfort, or need adjustments, I’m here to listen and ensure you feel safe and supported. My goal is to create a nurturing space that fully supports your path to wellness.